Valentina HynesMay 16, 20234 minCompartmentalised Lives Increase Anxiety#MentalHealth #Anxiety #WellbeingAtWork #EmployeeExperience One of the biggest causes of mental stress is the idea that we have to...
Valentina HynesNov 8, 20213 minCutting Through The NoiseWE are constantly deluged with noise. So many things grappling for our attention; tv, radio, work, family, friends, money, goals,...
Valentina HynesSep 2, 20214 minBUILDING HAPPINESS AND INCLUSION IN THE WORKPLACEPeople leaders often wonder how to build trust and brand loyalty in employees. It always starts with the organisation's culture. The...
Valentina HynesSep 2, 20213 minHow to Be Happy At WorkIt’s Sunday, and suddenly, all the good vibes from the weekend starts to ebb from you. Your eyes start to dull, your voice gets taut,...